A person's care plan includes various measures. Which of the following will not promote rest or sleep?

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Walking before rest or sleep may actually serve to invigorate an individual rather than promote relaxation, making it less conducive to sleep. Physical activity can increase energy levels and pulse rate, ultimately stimulating the body and potentially delaying the onset of sleep. In contrast, promoting rest typically involves actions that provide comfort and reduce activity levels, fostering an environment conducive to winding down before sleep.

In contrast, voiding before rest helps prevent disruptions during sleep due to the need to go to the bathroom. Positioning a person comfortably helps align their body for optimal relaxation and can alleviate stress on muscles and joints. Allowing individuals to choose their sleepwear can enhance their comfort level, as personal preference often contributes to a sense of security and ease in preparing for rest. Each of these actions is designed to aid in creating a serene environment conducive to sleep.

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